The Home of Size Charts: Clothing, Shoes, Accessories, Interior and Sports Size Charts
The International Size Reference Guide

Stand Up Paddle Length

SUP Paddle Length Chart
SUP (Stand Up Paddle) has gained great popularity over the past years. The reason is simply that SUP is a fun sport/activity that provides both great exercise and nature experiences.

Visit a surfshop or SUP instructor to get the right SUP board. But it is also important to use a right sized SUP paddle. To determine your correct SUP paddle length, simply see our SUP paddle length charts below...


Sup Paddle Length by Height Charts:

The optimal SUP paddle length depends on how you are are planning to use your SUP board. See paddle length charts for both touring/cruising (flatwater), racing (flatwater) and SUP surfing (waves) below:

Flatwater Cruising/Touring:
SUP paddle length for cruising/touring on flat water (most common SUP activity). +/- 2 inches/ 5 cm.
Height
FT
Height
CM
Paddle
IN
Paddle
CM
4'3'' 130 59'' 150
4'7'' 140 63'' 160
4'9'' 145 65'' 165
4'11'' 150 67'' 170
5'1'' 155 69'' 175
5'3'' 160 71'' 180
5'5'' 165 73'' 185
5'7'' 170 75'' 190
5'9'' 175 78'' 200
5'11'' 180 80'' 205
6'1'' 185 82'' 210
6'3'' 190 84'' 215
6'5'' 195 86'' 220
6'7'' 200 87'' 220

Flatwater Racing:
SUP paddle length for racing/fitness SUP on flat water. +/- 2 inches/ 5 cm.
Height
FT
Height
CM
Paddle
IN
Paddle
CM
4'3'' 130 61'' 155
4'7'' 140 65'' 165
4'9'' 145 67'' 170
4'11'' 150 69'' 175
5'1'' 155 71'' 180
5'3'' 160 73'' 185
5'5'' 165 75'' 190
5'7'' 170 77'' 195
5'9'' 175 80'' 205
5'11'' 180 82'' 210
6'1'' 185 84'' 215
6'3'' 190 86'' 220
6'5'' 195 88'' 225
6'7'' 200 89'' 225

SUP Surfing:
SUP paddle length for SUP Surfing (waves). +/- 2 inches/ 5 cm.
Height
FT
Height
CM
Paddle
IN
Paddle
CM
4'3'' 130 57'' 145
4'7'' 140 61'' 155
4'9'' 145 63'' 160
4'11'' 150 65'' 165
5'1'' 155 67'' 170
5'3'' 160 69'' 175
5'5'' 165 71'' 180
5'7'' 170 73'' 185
5'9'' 175 75'' 190
5'11'' 180 78'' 200
6'1'' 185 80'' 205
6'3'' 190 82'' 210
6'5'' 195 84'' 215
6'7'' 200 85'' 215

Tips, Tricks or Questions?

Comments on SUP paddle length? Please post it below. Thanks!

Note: All our size charts are guidelines.

Sizes may vary with brands, models and manufacturers. Due to this fact, we can not guarantee that our size charts always will show the right sizes.

You are welcome to link to our size charts from your blog/website/webshop. Store owners may also refer to our size charts in their store(s). Thanks a bunch!

All content copyrighted by SizeChart.com

Publisher/contact:
MG // Martin Granum